Science-Based Bodyweight Workout: Build Muscle Without A Gym

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What you'll learn

Build Muscle And Lose Fat With Bodyweight Exercises
Learn The Science Behind Building A Great Physique And Successful Dieting
Perfom The Exercises With Perfect Form (Exercise Videos Included)
Set SMART Fitness Goals

Hi,

I’m a certified coach and author. Over the years I've worked with and coached 100,000 students from all over the world.

My expertise includes science-based personal development, health & fitness advice in the following areas:

- Self Improvement
- Life Coaching
- Stress Management
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
- Gym Workouts & Bodybuilding

Personal Development doesn't have to be difficult!

What you need are the right strategies and a few simple - but crucial - tips on how to get started and stay motivated. That's what I teach in my courses, on my blog and in my books.

This item is one of the free files. You are able to download this item for free for a limited time. Updates and support are only available if you purchase this item

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